According to new research, older schoolchildren who study online are more likely to experience anxiety or depression. 

The Covid-19 epidemic triggered researchers to examine the mental health of more than 2000 school-age Canadian children.

The study was conducted by experts from Toronto’s Hospital for Sick Children. They examined the links between screen usage and mental health.

Researchers found an obvious link between anxiety in parents and depression in their older children. They were required to use screens for education. 

“These findings suggest that both evidence-informed and policy-based social supports may be necessary to promote healthy screen use and mental well being in children and teens during this pandemic.” The team said.

Learning online, rather than in a classroom, comes with increase risk of depression and anxiety for older schoolchildren, according to a new study. Stock image

A new study has shown that older students who learn online have a higher risk of anxiety and depression than those who attend school in the classroom. Image from stock

Key Findings 

The study involved 2,026 Canadian children who were alive during the Covid-19 epidemic. 

532 children were part of the TARGetKids! The average age for the cohort was 5.9 years. 

The remaining 1,494 children were divided into three additional cohorts with an average of 11.3.

237 of these children were previously diagnosed with an Autism Spectrum disorder (ASD). 

Younger children had higher rates of behavioral problems when they were exposed to more television or digital media.

 In older children higher levels of TV or digital media time were associated with higher levels of depression, anxiety, and inattention. 

High levels of gaming time are associated with increased levels of depression, anxiety, inattention and hyperactivity. 

Anxiety and depression were more common in those who had higher amounts of online learning.

Researchers also discovered that younger children were more likely to watch TV and play video games during an outbreak of depression. 

The experts found that there wasn’t an increased chance of developing these conditions in children who have Autism Spectrum Disorders.

This could possibly be because they are more screen-oriented and have less social interaction. 

Researchers stated that the COVID-19 epidemic had influenced the routines of many children’s lives.

The team stated that this was due to the “primarily because of public health measures related distancing and isolation school closures.”

Children and teens spent more time watching television and video chat than ever before. 

Researchers looked at a variety of cohort studies to determine the impact of this on young people’s mental health.   

There were 2,026 children in the study, an average age of 6, and approximately equal numbers of male and female participants.

Their findings showed that kids aged between 2-4 years old had higher levels of behavior problems and hyperactivity when there was more digital media or TV time.

An increase in TV viewing and gaming is linked to depression, anxiety, and inattention among youth over the age of 11. 

Due to isolation or school closings, this group experienced more anxiety and depression.

This ties in with pre-Covid research, that consistently showed high levels of screen use were linked to depression, anxiety, conduct disorders, and attention problems in children and youth, the team said.

A similar group of children found evidence linking social isolation to poor mental health.

They stated that in addition to increased screen time and social isolation, child mental health problems could also be caused by reduced sleep, physical activity, or other prosocial activities which were interrupted during the pandemic.

Researchers analysed parent-reported mental health outcomes for more than 2,000 school-age children living in Canada at the time of the Covid-19 outbreak. Stock image

The Covid-19 epidemic prompted researchers to examine the mental health of more than 2000 school-age Canadian children. Image from the stock photo

“The pandemic could have a negative impact on children’s mental health by exposing them to bullying online, to stressful news and to harmful ads through screen usage.”  

Zoom calls, which allowed children to communicate with each other, was thought by the team to have potential to boost their mental health. 

The researchers hypothesised that Zoom calls could improve children’s mental health by connecting them with friends, but did not find that to be the case. 

These results were published in JAMA Network Open. 

PARENTS’ METHODS TO KEEP CHILDREN SAFE ONLINE

Children as young as two are using social media, research from charity Barnardo’s has suggested.

While internet companies have been urged to take more action to prevent harmful content from being posted online, parents also have the option to modify how their kids use the internet.

These are some ways parents can support their children.

Parental controls

Google and iOS offer tools that parents can use to limit time and filter content.

You can use the Screen Time feature on iOS devices such as iPhones or iPads to block specific apps, content types, or functions.

You can do this on iOS 12 by going into settings and selecting Screen Time.

You can download the Family Link App from Google Play Store for Android.

Talk with your children

Many charities including NSPCC believe that talking with children about online activities is crucial to keeping them safe.

The website offers a variety of ways to have a dialogue with your children about social media. This includes having them visit websites together to find out more about their child and how they can be safe online.

Understand their internet usage

Parents can use tools to find out more about social media platforms.

Net Aware is a partnership between the NSPCC & O2 that provides information on social media sites and includes guidance for those with age requirements.

Be sure to limit screen time 

According to the World Health Organization, parents should restrict screen time for children under six years of age to no more than 60 minutes per day.

Guidelines published in April suggest that children between the ages of two and five should limit their daily screen time to no more than an hour.

They also recommend babies avoid any sedentary screen time, including watching TV or sitting still playing games on devices.