We all face this kind of pandemic for the very first time in our lives and at the start we don’t even know how to deal with it and how to react in such situation. Many doctors and experts suggest different things but still the death rate was too high. Now as time passes there is so much innovation and research that we have cope up with the situation. Although there are many new different variants but today we know how to deal with it and what are the precautions we need to follow if it happens. And that is just because of the continuous efforts of doctors and experts and Dr. Mohamed Aswad is one of them. And here are some precautions that we need to follow if we feel like we are a victim.
Try not to go out unnecessarily and wear mask
As COVID spreads through direct contact or air so it is more likely to get infected by nose or mouth so doctors like Dr. Mohamed Aswad suggest to wear mask all the time when you go out or while staying at home if needed. Like if someone at your home got infected then for your safety measures keep your self away from that person and wear mask all the time. And try not to go out unnecessarily because it is more likely to get infected when you out and then it will not just effect you. You will take the disease to your home. Also at your home Use plates, cups, cups and cutlery separately and do not share them with other family members. After use, put it in the dishwasher or wash it with warm soapy water. Use different sheets and towels and do not share them with other family members.
Physical and social distancing
This disease spread at crowdie places and with direct contacts so avoid physical contacts and don’t even shake hands with anyone. And if it too important to go out then maintain a social distance of 6 feet. And if you are responding for someone who has or has had symptoms of COVID-19, continue to take these precautions until your doctor or local health department says it’s okay to stop. Also inform other people who have been in close contact with the infected person. They can talk to their doctor or local health department about whether or not they should be tested.
Eat healthy and take supplements
AS every other disease COVID can also be cured by taking healthy food intake but like any other disease there is no specific medication for COVID. The infected person just takes Panadol more often and calcium supplements to make your body strong. One can take supplements even if he is not infected to make his body ready for any attack. But your diet plays a very important role so focus on that first.
Stay clean and wash your hands often
It’s not that COVID spread because of dirt but it is on e of the reason as the germ stays on your hands and body for more than an hour, it grows and cause infection to you and starts spreading to other persons around you. So try to keep yourself neat and clean all the time. Wash your hands after every 20 minutes and if not possible sanitize you hands when ever you use something. And sanitize your home and things you use twice a day. These precautions by Dr. Mohamed Aswad will surely safe your life.
Complete your vaccinations
There are no specific medications to prevent yourself from COVID but you can keep your self safe by completing you vaccinations that works against COVID and boost the immunity of your body. These vaccinations make your body ready to fight for such diseases. They disease still may effect buy but after having your vaccination, it will not proven deadly.