Our complexions can change between fall and winter months. 

As temperatures drop, water in the skin begins to evaporate faster. Fortunately we can make up for the havoc caused by the daytime’s cold dry air with the right bedtime routine.

‘At night is your regeneration time,’ said New York-based dermatologist Diane Madfes. Diane reveals how you can sleep better to improve your skin.

'Most night cremes have a thicker consistency and a higher concentration of actives to work on the keratin sites, anti-inflammatory and collagen stimulation,' said New York-based dermatologist Diane Madfes. Pictured: Model applying Murad Retinol Youth Renewal Night Cream from Sephora

 ‘Most night cremes have a thicker consistency and a higher concentration of actives to work on the keratin sites, anti-inflammatory and collagen stimulation,’ said New York-based dermatologist Diane Madfes. Pictured: Model using Murad Retinol Youth Reveal Night Cream from Sephora

The renowned doctor stated that most night cremes have thicker consistency and higher concentrations of actives to stimulate collagen, anti-inflammatory, and keratin sites. 

“They are also pumped with Hyaluronic Acid for Hydration, and at night you can repair your epidermal barrier.” 

The epidermal layer is your skin’s ability hold onto water. 

Depending on how you sleep, water evaporates or seals in at night.

“It’s important that you apply some type of humectant to your skin to keep in the water.” 

She says that humidifiers are a great addition to your bedroom, especially in winter when it is dryer.

During colder months, the celebrity dermatologist recommends applying a serum to skin followed by a little heavier cream. Pictured: Modeling applying Caudalie Vinosource-Hydra SOS Intense Hydration Hyaluronic Acid Serum from sephora.com

Celebrity dermatologists recommend applying a serum to the skin in colder months. Then, apply a heavier cream. Pictured: Model using Caudalie Vinosource–Hydra Intense Hydration Hyaluronic Acid Skin Serum from sephora.com

A humidifier is not enough. The celebrity dermatologist recommends that you apply a serum to your skin, then follow it up with a cream with Shea Butter or Coconut Oil to seal the barrier.

No matter how tired you may be, Diane recommends that you cleanse your skin before applying any regenerating products. 

She also shared that she nods off faster when she uses a silk pillowcase. 

The luxurious, soft fabric’s breathable characteristics can help regulate body temperatures, which makes for a better night’s rest.

Regular shuteye has been shown to make you look prettier.

Slip into silk pajamas for a restful night’s sleep. 

Morgan Lane, a sleepwear brand and lingerie manufacturer, has just launched their latest capsule collection, Morgan Lane Candy Land.

The 26-piece collection features custom printed designs by Morgan Lane, using the signature Candy Land heritage logos and characters which include sugary sweet details like candy cane stripes, lollipop embroideries, gumdrop buttons, and heart appliqués. 

Sleepwear and lingerie brand Morgan Lane just launched their newest capsule collection, Morgan Lane x Candy Land , and it's the dreamiest

Morgan Lane, a sleepwear and lingerie brand, just launched their new capsule collection Morgan Lane x Candy Land. It’s the most dreamy collection yet!

The 26-piece collection features custom printed designs by Morgan Lane, using the signature Candy Land heritage logos and characters which include sugary sweet details like candy cane stripes, lollipop embroideries, gumdrop buttons, and heart appliqués

The 26-piece collection features custom printed designs by Morgan Lane, using the signature Candy Land heritage logos and characters which include sugary sweet details like candy cane stripes, lollipop embroideries, gumdrop buttons, and heart appliqués

Morgan Curtis said, “The process was very simple, I am obsessed Candy Land so it was really easy to come up the ideas because I already had my favorite lands, characters, and places from growing up,”

“We want our customers to be in Candy Land, the delicious land of sweetness that Candy Land represents. 

'We want our customers to be able to escape to the scrumptious land of sweetness that Candy Land represents when they wear the collection,' said Morgan Curtis

Morgan Curtis stated, “We want our customers be able to escape into the scrumptious country of sweetness that Candy Land represents when we wear the collection.”

 Products to try this fall/winter:

Super Anti Aging Serum by Dr. Barbara Sturm, $350; drsturm.com

Super Anti Aging Serum by Dr. Barbara Sturm. $350; www.drsturm.com

Murad Retinol Youth Renewal Night Cream, $82; sephora.com

Murad Retinol Youth Renewal Night Cream, $82; sephora.com